New here

ycgonzalez
ycgonzalez Posts: 2 Member
edited November 2024 in Introduce Yourself
I am Yolanda. I need to lose 20 to 30 lbs. My clothes are so tight. I know that is not a whole lot, but I have had weight loss surgery and never quite reached my goal and have slowly been gaining. Looking for some noncritical support.

Replies

  • TPetey55
    TPetey55 Posts: 14 Member
    Welcome, Yolanda! I'm pretty new here, too. You'll find lots of good ideas from the members here. There are lots of different ways to lose weight, of course. Most people here try to limit fat and watch their calories, and MFP is a big help in doing that. Some of us, instead of cutting out fat, cut down on carbohydrates instead. Both ways can work if you stick to it. Good luck!
  • Sara2652
    Sara2652 Posts: 158 Member
    Hi! Back at this again after a long time out. I'm also looking for noncritical support.
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