Looking for fitness buddies

AnnaBanana5010
AnnaBanana5010 Posts: 55 Member
edited November 18 in Introduce Yourself
I am looking to loose weight and consistently make new fitness changes permanent.
- I try to keep a clean diet
- I try to use a stationary bike daily
- I don't know how much weight I need to loose or how many pounds I've lost.... I think last spring June I was 190 pounds then I cleaned up my diet and continued exersizing . I have lost at least 6 inches everywhere. The scale now says I'm 228. I also use weights in most of my workouts so I'm going to assume it's muscle tone. Doesn't make sense for me to weigh more when Iam thinner unless it's muscle tone.
- I will make my diary public if it isn't right now.

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    It's very doubtful that you have gained 30lbs of muscle.
  • lifeisahighway
    lifeisahighway Posts: 490 Member
    Do you have pictures to compare when you were 190 and now at 228?
  • AnnaBanana5010
    AnnaBanana5010 Posts: 55 Member
    TavistockToad wrote: »
    It's very doubtful that you have gained 30lbs of muscle.
    im not making any claims the number is higher and I'm much thinner.

  • AnnaBanana5010
    AnnaBanana5010 Posts: 55 Member
    edited May 2017
    lifeisahighway wrote: »
    Do you have pictures to compare when you were 190 and now at 228?
    I might, I avoid cameras so that would be hard. I think I have one from when I'm heavier but I look kinda slim in it.
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