Boxing

Sara3434
Sara3434 Posts: 48 Member
edited November 2024 in Fitness and Exercise
Does anyone know of any good/free boxing workout video/people?
Before anyone asks I don't have specific goals, I have access to a heavy bag and gloves and just want to use them. Thank you

Replies

  • johnw83
    johnw83 Posts: 6,219 Member
    u could try looking for box fit vids
  • Sara3434
    Sara3434 Posts: 48 Member
    Thanx @johnw83 I will have a look
  • SoulRadiation
    SoulRadiation Posts: 1,060 Member
    I like some of this fellow's YouTube videos for hitting a heavy bag in my garage. I'm a beginner, just doing it for exercise...I've got a heavy bag and a double-ended bag that I like to hit.

    https://youtu.be/CAiue8mqDHI

    https://youtu.be/ee5leJKtcoY

    https://youtu.be/9qAQGPGqngI

    https://youtu.be/9FUEAJTYv4M

    I found there were several boxing/interval round timers on the iPhone app store. I imagine there would be similar things for other phones as well in their 'app' area. The one I'm using is called, "Boxing iTimer Lite", which seems to work well with the workouts mentioned on that guy's YouTube.

    If you find anything cool when you're looking around for vids please post them up...
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