Any 5:2 on here

spacetastic
Posts: 23 Member
Hi, I am going to try the 5:2 eating plan. Anyone else on here part of a forum? Thanks
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Replies
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Yes. Many people practice different forms of IF. I mostly do 16:8 but I like to change it up every so often0
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spacetastic wrote: »Hi, I am going to try the 5:2 eating plan. Anyone else on here part of a forum? Thanks
https://community.myfitnesspal.com/en/group/100058-5-2-fasting0
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