Unsure of cals burned

katiehepp1
katiehepp1 Posts: 138 Member
edited November 2024 in Fitness and Exercise
So I have a pro fitness excersize bike that I use very often. I use to do 60-100 minutes and it would burn around 600-800 calories depending on how hard I work. On Sunday the battery ran out so I replaced it and done my usual 60 mins however it said I burned 232 calories? In wondering if anyone uses one as not sure which one to rely on? MFP says 60 mins is about 589 calories. ??? I done the same intensity as I would normally

Replies

  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Your best bet is a HRM monitor since it derives calories burned from information obtained from your body.
    When I started this fitness quest I would burn 600 calories plus in one hour on the treadmill; now since I'm much more fit I burn half as much at a faster speed and incline.
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