IIFYM help with adjusting numbers !! :)
JennaPavlotzky
Posts: 3 Member
Can anyone give me some advice as to adjusting my macros? I didn't have premium at first and therefore rounded up my numbers to fit into the radios. I have lost about three pounds wth these numbers however I have finally given in and got the premium. Now that I'm able to put in numbers by grams... should I go back to the numbers that IIFYM calculated for me??! Feel free to FR me. Excited to meet new people in the same
Boat !!!
Boat !!!
0
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