Hi Everyone

fit4lifelisa
fit4lifelisa Posts: 1
edited September 21 in Introduce Yourself
I'm new to this site. I have gained 10 pounds in the last 4 months due to birth control pills, which I am now off of. I tried to cut back and do it on my own for the past month without much success. I usually walk 4 times a week for an hour each time. I don't eat bad, but I don't count each calorie.........well, until now. I really need encouragement to get these unwanted 10 pounds off. Thanks to anyone that can offer advice. :smile:

Replies

  • Ad73163
    Ad73163 Posts: 3
    I am 52 pounds over weight. Looking for an accountability partner. Addicted to fast food!
  • LotusF1ower
    LotusF1ower Posts: 1,259 Member
    Welcome to MFP! 10lbs - I reckon you'll shed that in no time and be on maintaining your weight before you know it - go for it!! :flowerforyou:
  • wendytobin
    wendytobin Posts: 208
    welcome to MFP, you will find this site full of useful information and great friends
This discussion has been closed.

Categories