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Need to loose

mbria4355
Posts: 7 Member
Only day 3 in to this trying to keep calories in check struggling to eat enough but noticing that just a little change in the chemicals in my body my mood is better and mind is sharper. Hoping to keep it up because honestly I do well then I crash and burn. I need to loose for me, and my future and my wellbeing. I want to be healthy and happier. And kick PCOS's *kitten*!
3
Replies
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You can do it!1
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Trying! One day at a time!!! Thank you @symanthasenn1
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Anytime, I'm sure I'll need a good dose of motivation once in awhile.0
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It will absolutely happen! Remember you are human. And this is a long term we're all shooting for, so be nice to yourself. Like you said, one day at a time! You got this!
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