What is my activity level?

Kuzofruit
Kuzofruit Posts: 22 Member
edited November 2024 in Getting Started
1 hr cardio
Daily tasks shopping
Stay at home

Replies

  • Debmal77
    Debmal77 Posts: 4,770 Member
    I would put sedentary unless you have kids. Exercise should be put in separately.
  • Kuzofruit
    Kuzofruit Posts: 22 Member
    Thanks!
  • malibu927
    malibu927 Posts: 17,562 Member
    Sedentary, as exercise isn't included in MFP's calorie calculations
This discussion has been closed.

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