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11 WEEK CHALLENGE

heatherfeatherv
heatherfeatherv Posts: 8 Member
edited November 2024 in Challenges
The goal is to lose 2 pounds a week for 11 weeks which will give you a total of 22 pounds lost. If you're smaller person and can't lose 2 pounds a week then adjust your goal.Lets just support each other and not give up!

Replies

  • heatherfeatherv
    heatherfeatherv Posts: 8 Member
    Ok whomever wants to do this just reply and post your successes and fails if you feel comfortable we are all going to encourage .
  • Luna3386
    Luna3386 Posts: 888 Member
    I'm in.
  • heatherfeatherv
    heatherfeatherv Posts: 8 Member
    Cool ! I weighed in today and lost two pounds ! I'm at my highest weight right now and feeling blah but I'm getting motivated .

    The challenge will end on July 19 th
  • avaughn69
    avaughn69 Posts: 1 Member
    I'm in weighed 326 this morning starting new ways today
  • Petrarch
    Petrarch Posts: 17 Member
    I'm in as well — assuming it is not too late to join. I'm currently at (a very stubborn) 157.
  • heatherfeatherv
    heatherfeatherv Posts: 8 Member
    Never too late to join!
  • heatherfeatherv
    heatherfeatherv Posts: 8 Member
    Made a goal in my ride bicycle an app to ride one hour per week although I expect to exceed that.
  • Petrarch
    Petrarch Posts: 17 Member
    Weighed myself unexpectedly this morning and I'm down 1.4 lbs: 155.6
    Water weight or not, I'll take it. :smile:
  • creikofski
    creikofski Posts: 1 Member
    I'm in!
  • Petrarch
    Petrarch Posts: 17 Member
    Down to 152.2 this morning!
  • heatherfeatherv
    heatherfeatherv Posts: 8 Member
    Had a bit if a setback and gained a couple pounds and have switched to a lower carb regiment with weights and bike riding let's see how much ground I can gain before mid july
  • gmccool9552
    gmccool9552 Posts: 3 Member
    I am doimg every thing I can and its not comimg off quick
  • stephhcharlenee
    stephhcharlenee Posts: 26 Member
    Yes please, need the group motivation!

    Sunday's weight: 14st 9lb (205lb)
  • Iwilldo198
    Iwilldo198 Posts: 19 Member
    I'm in but my goal is set for 1.5
  • Petrarch
    Petrarch Posts: 17 Member
    edited May 2017
    Down 1.2 this week. May have to aim for 1 per week moving forward.
  • stephhcharlenee
    stephhcharlenee Posts: 26 Member
    Start: 205lb
    Week 1: 203lb
  • heatherfeatherv
    heatherfeatherv Posts: 8 Member
    Doing ketogenic and working out with weights mostly no cardio . Still need to log on MFPal to make progress .
    Keep going guys !
  • stephhcharlenee
    stephhcharlenee Posts: 26 Member
    Week 1: 205lbs
    Week 2: 203lbs
    Week 3: 199lbs
    Week 4: 198lbs
This discussion has been closed.

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