Introduction 60 yo diabetic working at gaining control of his food and life

Goodman2460

Looking to discuss with others the frustrations of diabetic complications in losing weight and controlling it. I have had some success with keto. It feels more correct to me. In addition, Dr Jason Fung and his approach to insulin has been very helpful. (Intensivedietaryintervention.com) he has a web page and a number of YouTube videos. Though I have lost 30, I still need to lose another 100. So if you would like to share your triumphs, setbacks, on weight loss and life, I welcome the interaction. Together we push through.