Not so Great Day

symanthasenn
symanthasenn Posts: 7 Member
edited November 18 in Motivation and Support
So today at work there was pizza, a not so great temptation for someone struggling with food issues and I happened to give in how am I supposed to build up will power? Any advice?

Replies

  • Leannep2201
    Leannep2201 Posts: 441 Member
    Same with me. Gave in to cheese and crackers. Sigh.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Keep practicing, it gets easier. But have patience with yourself. Were you still within your calorie goals? Pizza itself isn't bad. You can make it fit into your plan.
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