Not so Great Day

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symanthasenn
symanthasenn Posts: 7 Member
in Motivation and Support
So today at work there was pizza, a not so great temptation for someone struggling with food issues and I happened to give in how am I supposed to build up will power? Any advice?

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  • Leannep2201
    Leannep2201 Posts: 441 Member
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    Same with me. Gave in to cheese and crackers. Sigh.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
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    Keep practicing, it gets easier. But have patience with yourself. Were you still within your calorie goals? Pizza itself isn't bad. You can make it fit into your plan.

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