Enjoy or not?

Angall08
Angall08 Posts: 148 Member
edited November 18 in Chit-Chat
Do you personally enjoy exercising?, or do you not enjoy it cause of the fact you have to work hard at exercising to lose weight.? For me personally it's a little bit of both.

Replies

  • Maio44
    Maio44 Posts: 15 Member
    Depends on the exercise! I hate going to the gym but I do it for resistance training. I love playing golf and I do it for enjoyment....the calorie burning is a bonus.
  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    I enjoy lifting. It's my "me time".
  • canary_girl
    canary_girl Posts: 366 Member
    I love exercising, always have. I like feeling like I'm at the point that I want to stop but keep going anyway. I like the rush of adrenaline. Even when I can't make it to the gym I want to do things that raise my heart rate.
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