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Peak week

aggies167
aggies167 Posts: 1 Member
edited November 2024 in Health and Weight Loss
Hey just looking for advice for my peak week coming up on 3 weeks. First time doing this.

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    No insight but just to say good luck!
  • darrenstanley14
    darrenstanley14 Posts: 8 Member
    What kind of advice would you like? If you're training for a comp you must have some knowledge on dieting? Do you want help with water manipulation? Carb depleting process? Sodium adjustment? Have you done this prep on your own?
This discussion has been closed.

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