having awful cravings tonight at work

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weightloss_acc
weightloss_acc Posts: 109 Member
edited November 2024 in Food and Nutrition
What should i do? I ate all my healthy snacks

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  • RodaRose
    RodaRose Posts: 9,562 Member
    Eat less during off times so you can bring more food to work.
    Maybe do not focus 100% on "healthy." Eat what will help you.
    Do you plan and log your food 24 hours ahead of time? :grey_question::grey_question:
    That helps some people.
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