What keeps you motivated?

histomom

I am trying to stay motivated. I have not lost weight in about 5 weeks. Trying to get my mind set back.

MelsAuntie

I'm having a good time, losing weight slowly and steadily ( as I wanted to), look and feel better, have more strength and stamina. I'm finding it very easy to stay motivated.

AJ_G

Lifting weights and seeing my strength progress from week to week. Nothing beats it

Chelz2013

I've been sick for a few days. We all have obstacles. I find myself really missing my gym time and that's a good thing.

I'm not dropping the weight as fast as I thought I would (according to the scale) but I know I have been consistently logging my food and going to the gym. I have noticed muscle development. So I took measurements. I'm waiting for a month then will take measurements again. The scale won't provide me with that so I'm looking forward to seeing loss of inches!