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What should my activity level really be?

NavajoGirl85
NavajoGirl85 Posts: 164 Member
edited November 2024 in Health and Weight Loss
So right now I work 4 days a week cleaning houses and Saturday and Sunday I work anywhere between 5-6 hours at a hotel doing the laundry. At the houses I do everything you would expect when paying someone to clean your house. At the hotel I do laundry for usually 64 rooms, which all include washing the duvets everyday plus of course the usual hotel laundry. What would you expect my activity level should be? Right now I have my activity level set to lightly active. In a couple if weeks I will be switching to just one job which will be the hotel job. Which will work me 5 days a week 5-9 hours a day.

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Are you losing weight? Too fast? Not at all? Somewhere in between? Change the settings according to your results.
  • NavajoGirl85
    NavajoGirl85 Posts: 164 Member
    Tiny_Dancer_in_Pink wrote: »
    Are you losing weight? Too fast? Not at all? Somewhere in between? Change the settings according to your results.

    Well I just started the hotel work today on top of my other job. Makes sense. I will give it a little while with my current activity level and see if I start losing too much. Thanks!
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