Year of living healthy
l33jones
Posts: 2 Member
Hello everyone within this thing called life, My name is Larry and I've decided that during the coming year, 365 days, I will live the healthy life. The effort will be to make everyday count engaging with family friends and associates to get to day 365.
I've just celebrated my 59th birthday this past Friday, so this the count to 60. Now, I'm no stranger to the workout, I make an effort to get to the gym a minimum of 3 days a week plus some extra curricula liking hiking and yoga but the goal is to put all together, the FFF. Fitness, Food and Fun.
I'll update you regularly on the progress of 365 days of health and you do your thing.
Thanks.
I've just celebrated my 59th birthday this past Friday, so this the count to 60. Now, I'm no stranger to the workout, I make an effort to get to the gym a minimum of 3 days a week plus some extra curricula liking hiking and yoga but the goal is to put all together, the FFF. Fitness, Food and Fun.
I'll update you regularly on the progress of 365 days of health and you do your thing.
Thanks.
0
Replies
-
Hi Larry and welcome!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions