Cardio or Strength Training, which one do you prefer?

2»

Replies

  • Luna3386
    Luna3386 Posts: 888 Member
    I love to lift. I'd rather clean all of bathrooms than go for a run. And I've run a half marathon (it didn't really help me lose weight).
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    I like lifting. I wish it burned as many calories as cardio in such a short amount of time.

Categories