Looking for Dumbbell-Based Workout Videos

lulehlu

The title says it all. I know I can find plenty of dumbbell-based programs out there but I prefer videos to help with my pacing. Any suggestions?

deannalfisher

fitnessblender on youtube - they have workouts where you select the type of equipment you have - I use their website to search and then copy the name into youtube on my tv

missblinx

I like the Kelly Coffey Meyer dvds a lot of them based on weight training. You can probably find examples on youtube or her website of each workout. Good luck.

TavistockToad

P90X3 is mainly dumbbells

middlehaitch

Here you go a beginners dumbbell workout video by HasFit, they do others too.

https://m.youtube.com/watch?v=U0bhE67HuDY

Cheers, h.

lulehlu

Thank you all for the suggestions! I already own p90X3. I was hoping for something that might hit the whole body but only take 35-40 minutes. I will still consider it, though (I did pay for it!) and I will check out the suggestions here.

TavistockToad

lulehlu wrote: »

Thank you all for the suggestions! I already own p90X3. I was hoping for something that might hit the whole body but only take 35-40 minutes. I will still consider it, though (I did pay for it!) and I will check out the suggestions here.

You've never tried p90x3 then? It is full body and takes 30 minutes....

lulehlu

I have tried P90x3. I did the whole program. The weight-training workouts are split between upper and lower body.

lulukittie

ChaLEAN Extreme is dumbbell-based and hits every muscle group.

dubble818

Bodybeast is pure dumbbells

slaite1

Hasfit and Melissa bender fitness both available on YouTube.