Exercise Vows for Thursday, July 25...who's in?

9thChakra

I hereby declare, on Thursday, July 25, 2013 I will:

-Meditate for 10 minutes in the morning
-Walk for at least 20 minutes
-Go for a leisurely swim for at least 30 minutes

Once complete I will return and quote myself and announce my success!

What are you up to today?

Best to you!

9thChakra

9thChakra

No one?

chadraeder3

I declare that I will complete at least a 1 hour walk around the state park, a minimum of 25 reps working my biceps and 15 reps working my triceps.

I woke up too late today to get a mile in this morning but I will make up for it with plenty of cardio at the music festival this weekend, hopefully some of that cardio includes the horizontal limbo.



Who's NEXT!!!!!

rockchalkgrove

Not only do I vow, I already did 45 minutes of Kettle Bells and a mile run!
Happy Thursday!!

9thChakra

I hereby declare, on Thursday, July 25, 2013 I will:

-Meditate for 10 minutes in the morning
-Walk for at least 20 minutes
-Go for a leisurely swim for at least 30 minutes

Once complete I will return and quote myself and announce my success!

Done and done!

Best to you. I do hope you are treating yourself well!