Just curious....

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Does looking at recipes and food pictures when hungry help burn any additional calories? It just seems that my cravings and hunger pains are more pronounced if I am discussing food. I was hoping that the additional effort to resist a binge somehow translated into more calories burned off.

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  • stevepax
    stevepax Posts: 86 Member
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    Yes!! And be sure to eat back those calories, too...
  • magerum
    magerum Posts: 12,589 Member
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    Seems legit.
  • ahmadfahmy
    ahmadfahmy Posts: 214 Member
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    Does looking at recipes and food pictures when hungry help burn any additional calories? It just seems that my cravings and hunger pains are more pronounced if I am discussing food. I was hoping that the additional effort to resist a binge somehow translated into more calories burned off.

    yes and looking at dumbbells grows muscles too.
  • Patti1023
    Patti1023 Posts: 78 Member
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    yes and looking at dumbbells grows muscles too.

    Oh that's awesome, I'll put a couple in front of the tv & then I can build muscle without any effort at all, while I'm watching tv - woohoo!! :tongue: