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Beginning all over again

Memerex5
Posts: 55 Member
Have major medical issues so I lead a very sedentary lifestyle. I also have PTSD and chronic major depressive disorder. Thus I also am an emotional eater.
I am 47, 5'4" weigh 218 today and Would like to lose at least 60 lbs.
Anyone in the Panama City, Florida area?
I am 47, 5'4" weigh 218 today and Would like to lose at least 60 lbs.
Anyone in the Panama City, Florida area?
1
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