Calorie/macro goals

slippsy_gypsy
slippsy_gypsy Posts: 8 Member
in Food and Nutrition
Hello,
I am looking for an option to adjust your calorie/macros goals differently for each day of the week. I know I can set it by meal but not seeing it by day!

Example I would like to have cutting goals for the weekdays and maintenance for the weekend! Is this possible??

Replies

  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    I believe you have to pay for the premium version to do that.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    you need premium - but I've found it to be great, because I use a different goal pretty much each day in a cycle
  • JJS1979
    JJS1979 Posts: 177 Member
    I got premium primarily for this feature as I have different macros for training vs. non-training days. The $50 is worth it to me.
  • Mongoosez88
    Mongoosez88 Posts: 2 Member
    can you tell me how to set it up when having the premium? My training day goal is F: 60, C: 230, P: 210 and my rest day is F: 50, C: 150, P: 210.

    I am looking for the feature to set two goals, but i cant find it
  • AnnPT77
    AnnPT77 Posts: 34,640 Member
    Mongoosez88 wrote: »
    can you tell me how to set it up when having the premium? My training day goal is F: 60, C: 230, P: 210 and my rest day is F: 50, C: 150, P: 210.

    I am looking for the feature to set two goals, but i cant find it

    Some of the premium features are only available in the phone/tablet app (not the web version) - not sure whether this is one of them, and I don't have premium so can't check.

    In the app, starting from the More menu, it's under Goals/Nutrition Goals/Calorie, Carbs, Protein and Fat Goals/Set Daily Goals.

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