How can I get rid of my Moobs?
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Jakeemblem123
Posts: 20 Member
Just ordered some dumbbells & barbells 25kg never lifted before but heard it was good for toning up moobs has anyone had experience of getting rid of moobs by lifting?
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Replies
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As long as you're in a calorie deficit1
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Sorry to be a noob but is this right then to stay in a calorie deficit this Is my diary completed today0
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Thankyou for explaining it I've heard so many different things about it & it's really confused me I really appreciate you taking the time to reply & explain it thank you x1
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