to workout when you are filling bad

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weightloss_acc
weightloss_acc Posts: 109 Member
in Health and Weight Loss
I having a blasting head ache i don't want to miss another workout.

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  • TeaBea
    TeaBea Posts: 14,517 Member
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    Give yourself a rest day....or do some light yoga. Yoga will help you work on your flexibility......that's still fitness.
  • Rusty740
    Rusty740 Posts: 749 Member
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    No way, show up, lift something, drink some water, but DO NOT MISS !!!! :)

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