Hello on Deployment looking for some motivation and tips!
GIJaidie
Posts: 2 Member
Just trying to chisel and mold, need help it gets sort of repetitive out here, meals and gym equipment are limited.
Im always open to tips/ advice
Add Me
Im always open to tips/ advice
Add Me
0
Replies
-
I'm right there with you. I'm used to meal prepping and the DFAC food has proved to be less than quality. However, I have made efforts to still meal prep as best I can. The chicken breast offered here is dryer than I have ever had so I'm already burnt out on it. However, since the menu is a weekly rotation there are days that they serve edible proteins that fit my macros. So I will take a LOT of a specific meat/veggie and portion it out in my room in small gladware containers I got at the exchange. I don't have a food scale so my accuracy isn't 100% but I still feel better with pre-portioned meals that have exactly what I NEED to eat rather than dealing with the temptations of the chow hall and eating what I WANT.
What are you having difficulty with?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions