Motivate

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What does everyone do when they want to reach into the biscuit tin

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  • gt0186b
    gt0186b Posts: 78 Member
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    I keep blueberries, blackberries, or raspberries around and grab a handful of them. The natural sweetness is usually enough. Sometimes it isn't and I'll have one, but keep it to only one.
  • Morgaen73
    Morgaen73 Posts: 2,817 Member
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    I eat a biscuit and do extra cardio or adjust my next meal accordingly.
  • OhMsDiva
    OhMsDiva Posts: 1,073 Member
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    If I really want it, I eat it and log it or I log it then eat it.