Food staples you always have at home

stacief82

Milk, eggs, bread, greek yogurt, PB2, cheese (shredded and string cheese), bananas, halos, broccoli (frozen), green beans, (frozen or canned), canned tomatoes (sauce, crushed, and diced), canned fruit in juice (peaches, pears, and pineapples), boneless skinless chicken breasts, ground beef, boneless porkchops, white rice (my husband is half Korean), ice cream sanwhiches (150 to 170 calories depending on the brand- my typical sweet treat), and cookies

Most other stuff I just fill in as needed. I am usually buying some kind of "junk" food as well, I have 2 kids that love it! So brownies or chips often make the list. (probably not what OP was looking for though LOL)

court_alacarte

-pickles (or pickled okra)
-72% cacao ghirardelli chocolate squares
-bread
-tuna
-boiled deli ham
-sliced cheese
-misc. frozen meals (easy to keep track of calories; and i especially LOVE amy's frozen meals, even though i'm not vegetarian, she is one of the more flavorful brands)
-soup
-crackers
-dried seaweed
-eggs
-ginger ale

yellingkimber

• Peanut Butter
• Onions
• Savoritz crackers from Aldi
• Green olives
• Eggs
• Homemade veggie stock
• Kombu
• 5 lb bag of jasmine rice because I can't stand brown rice and yellingBoyfriend eats rice like crazy
• Beans (garbanzo, black, great northern usually)
• Whatever fruit is in season and whatever vegetables are on sale
• Extra firm tofu
• Chicken breast
• Bags of SteamFresh veggies

bbell1985

I go to the grocery store every day, so not much. I always have cocoa powder, hot sauce, lettuce, some lower carb water veg, a lean meat, and greek yogurt.

Sp1tfire

Sweet potatoes, Steam in bag veggies, Steam in bag brown rice, oatmeal, protein powder, eggs, more eggs, more eggs, apples, grapefruit, blueberries, bananas, frozen fish, frozen chicken breasts, frozen meatless chik'n, tofu, cheese sticks, greek yogurt, Luna bars, pita breads, prophets pockets, halo top!

lovefriesam

Eggs, flatout wraps, Greek yogurt, bananas, blueberries, strawberries, almonds, spinach,kale, protein powder, chicken breasts, ground turkey, romaine lettuce....basics

cmtigger

Popcorn, eggs, milk, cottage cheese, yogurt, sour cream

I buy fruits and veggies based on what is on season or a good deal.

brynnsmom

Apples, berries, nuts, salmon/tuna, tomatoes, lettuce, eggs, milk, Greek yogurt and cottage cheese, butter spray, goat cheese.

bvff35

BaddS4 wrote: »

Eggs, peppers, tuna, peanut butter, cucumbers, pickles, berries, beef, pork, chicken, leafy greens, beer, etc...

Yes this, except change the beer to rum.

fitoverfortymom

Changes sometimes, but I usually have apples, clementines, eggs, Greek yogurt, laughing cow cheese, Dave's killer bread, low-fat mayo, tomato soup, arugula, sparkling water, and halo top around the house at all times.

pomegranatecloud

White rice
Arborio rice
Spelt
Green lentils
Brown lentils
Split peas
Red lentils
Chickpeas
Kidney beans
Black beans
Tahini
Peanut butter
Almond butter
Almonds
Peanuts
Hazelnuts
Cashews
Trail mix
Rolled oats
Canned tomatoes
Tomato paste
Pasta
Hemp seed hearts
Chia seeds
Rice cakes
Sorbet
Crackers
Almond milk
Bread
Chocolate
Artichoke hearts
Hearts of palm


Depending on the season:
Kale, spinach, or some other type of lettuce
Broccoli
String beans
Cauliflower
Asparagus
Beets
Avocados
Cucumbers
Apples
Oranges
Clementines or tangerines
Grapefruit
Strawberries
Pears
Pineapple
Peppers
Tomatoes
Lemons
Limes
Fresh ginger
Garlic
Onions
Potatoes
Dates

sgt1372

Pretty much everything. My pantry and frig/freezer are always fully stocked w/things I eat and need to cook with. The list is endless.

tmpecus78

Freezer:
Chicken Thighs
Chicken Breasts
Grass fed beef
Salmon
Tilapia
Cod
Frozen Veggies - Broccoli, Green Beans
KnowFoods - a bunch of frozen low carb stuff (waffles, donuts, cookies, muffins, bread)
RealGoodFoods - Frozen low carb pizzas
Frozen Cheese Pizzas
Enlightened - a few pints of ice cream
Ben & Jerry's - a few pints

Fridge:
Heavy Cream
Unsweetened Vanilla Almond Milk
Peanut Butter
Eggs
Egg Whites
Hard-boiled Eggs
Bell Peppers
Cucumbers
Romaine Lettuce
Mixed Berries
Brussel Sprouts
Asparagus
Beer

Pantry:
Jasmine Rice
Quick Oats
Nuts & Seeds - Mac Nuts, Pecans, Cashews, Almonds, Sunflower Seeds
Questbars
MCT Oil
Coconut Oil
Flax/Chia
Rice Cakes

happysherri

eggs
egg whites
ground turkey
35 calorie bread
bananas
unsweetened almond milk
shredded cheese
tuna
tomatoes
coffee
coffee creamer
equal
chicken

I need to go shopping right now, so some of this stuff is actually not in my home

bellaa_x0

almond milk
eggs
egg whites
hardboiled eggs
oatmeal
peanut butter
spinach
some sort of lean protein - lately beef
tuna
jerky
greek yogurt
some type of berries - strawberries/blackberries/raspberries
shredded cheese
frozen veggies - asparagus, broccoli, cauliflower, etc.
protein powder

Chef_Barbell

Tequila.