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smurfetta1
smurfetta1 Posts: 7 Member
edited November 2024 in Introduce Yourself
Pretty new to this. I Started getting serious about the beginning of this month. I have lost 4 pounds already. Feel discouraged though. I was hoping to have lost more weight. I am still plugging away. I am 47 years old 4 '6 and started at 130 pounds. Want to get down to 95-100 pounds. Trying to think positive.

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  • CynoO
    CynoO Posts: 161 Member
    Slow and steady is the best you did not gain 4 pounds in a day you wont lose it in a day either stay positive welcome to MFP
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