i need to know this..

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  • janpoodles
    janpoodles Posts: 5 Member
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    I do better limiting myself to two fruits per day. Bananas only occasionally - they seem to stall my weight loss. I fill up on veges instead. But if you can fit it into your calorie limit, I see no problem with it.
  • Christine_72
    Christine_72 Posts: 16,049 Member
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    syousaf571 wrote: »
    is this too much fruit in one day: 1 banana, 5 large strawberries, and 1 apple.

    I wouldn't call that too much fruit. It looks like a small or average amount.

  • janjunie
    janjunie Posts: 1,200 Member
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    syousaf571 wrote: »
    janjunie wrote: »
    Oh my goodness. Only you can decide if it's too much @syousaf571, you know your calorie goal, your micro nutrient goal and your macro goal.

    Well true but I just wanna know if I'm doing too much with the fruit intake lmfao

    lmfao no you're not eating too much fruit...
  • BlueSkyShoal
    BlueSkyShoal Posts: 325 Member
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    No, that is not too much fruit in one day. :)
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
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    For me that would be too little because I like fruit, for someone else who would rather have their calories from other sources that might be too much fruit. Only you know if it's too much. Are you having trouble sticking to your calories while eating this much? If not, then it's probably not too much.

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