Getting Started

HaydenH2
HaydenH2 Posts: 2 Member
edited November 2024 in Getting Started
Hey guys. Just getting started. Tired of using family and work as excuses for not being in shape. Any tips?

Replies

  • samuelgina91
    samuelgina91 Posts: 158 Member
    Take a look at your diet, and use the MFP app to track food for a while till you get the hang of everything. Add some activity. :) Good luck.
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,589 MFP Moderator
    pick an exercise you like to do or figure out ways to make exercising fun. It hard to keep it up when you feel like its a chore that has to get done.
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