Double chin

ballster_7
ballster_7 Posts: 24 Member
edited November 2024 in Health and Weight Loss
Hey guys what's the best way to loose a double chin. Ever since I started working out and eating hella thing I noticed another layer under my chin.

Replies

  • FatWithFatness
    FatWithFatness Posts: 315 Member
    Lower your body fat percentage... other than that genetics will play a big role in your jaw line.
  • ballster_7
    ballster_7 Posts: 24 Member
    How do I lower my body fat percentage?
  • janjunie
    janjunie Posts: 1,200 Member
    ballster_7 wrote: »
    How do I lower my body fat percentage?

    By eating at a calorie deficit. In your other post you said you were 170 lbs wanting to be 135 lbs. You're just going to have to be patient, you cannot spot reduce fat, it will come off where it wants, when it wants.
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