Just 12 Weeks
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![gem5639](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2a2f/0205/af78/1a62/ce87/2c11/088a/4f99d591eb25b883afc1622492dd9aafb3fa.jpg)
gem5639
Posts: 90
I wanted to share this with you... There is only 5lbs difference between the 12 weeks - but the BIG reason why I want to try to get across to people, the number on the scales is not everything!! Muscle is denser, weighs more but makes you look a hell of a lot better, so... less cardio - more iron!! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
G x
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
G x
![12weeks_zps46178fd2.jpg](http://i1304.photobucket.com/albums/s524/gem5639/12weeks_zps46178fd2.jpg)
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U look amazing...0
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Well done x0
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Well done you look amazing0
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Great job honey. xx0
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Well done!!0
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Yay!!!0
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Cheers everyone. Going into 18 week program now - excited to see what I can achieve
those extra 5 stones I was carrying seems so far away now!! X
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