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Just 12 Weeks

gem5639
gem5639 Posts: 90
edited January 30 in Success Stories
I wanted to share this with you... There is only 5lbs difference between the 12 weeks - but the BIG reason why I want to try to get across to people, the number on the scales is not everything!! Muscle is denser, weighs more but makes you look a hell of a lot better, so... less cardio - more iron!! :)

G x

12weeks_zps46178fd2.jpg

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