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Life changes!

lmj172
lmj172 Posts: 8 Member
edited November 2024 in Introduce Yourself
Hello! I am a 45 year old woman with partial thyroid removal years ago and on hormone replacement. Seems like it is harder than it already is to lose weight with that added bonus! I also have back problems which allows me to exercise mildly. So the best bet for me is to watch my calorie intake, healthy food and moderate exercise. Snacking takes up my calories lol!

Replies

  • katarasmommy
    katarasmommy Posts: 6 Member
    Hello, yes snacking do Lol... And I too suffer with back problems and it does make it very difficult sometimes.. But I believe that anything is possible and I must push myself to an better lifestyle not only for me but my daughter as well.
  • lmj172
    lmj172 Posts: 8 Member
    Agreed! Gotta stay inspired and keep pushing!
  • nappy_cornrolls
    nappy_cornrolls Posts: 8 Member
    If you didn't say you're age I wouldn't have guessed. You're beautiful!!! Stay motivated!
This discussion has been closed.

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