Cookbooks

curvylady
curvylady Posts: 135
edited September 18 in Health and Weight Loss
Can anyone recommend a cook book of high protein, lower carb recipes?

I found a few tasty ones in The South Beach Diet.

Karen.


ps......I have been updating the database with the nutritional data of foods I regularly buy at the grocery store...today added Woolworths Home Brand Asparagus Spears and Baked Beans. Thank you to all who are doing the same.

Replies

  • curvylady
    curvylady Posts: 135
    Can anyone recommend a cook book of high protein, lower carb recipes?

    I found a few tasty ones in The South Beach Diet.

    Karen.


    ps......I have been updating the database with the nutritional data of foods I regularly buy at the grocery store...today added Woolworths Home Brand Asparagus Spears and Baked Beans. Thank you to all who are doing the same.
  • sbacon1203
    sbacon1203 Posts: 307 Member
    Try this website:

    www.atkinsdietrecipe.net/

    It says there are over 1,000 recipes.

    Hope this helps & good luck :drinker:
  • neome90
    neome90 Posts: 420
    Good question. Glad you asked ! And thanks curvylady for the updates.:flowerforyou: Also thank you sbacon for the website! :flowerforyou:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I get most of my recipes from hungrygirl.com and her cookbook will be coming out soon.
    What I'll be doing is buying a binder & print out recipes that I know I'll like and have collected so far.

    ~Joanna:flowerforyou:
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