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Getting Restarted

shutterbug_2
shutterbug_2 Posts: 4 Member
edited November 2024 in Getting Started
I'm 55 and trying again to start getting some of this weight off. My wifey and I have been up and down in our weight. It seems that we do good for a while and then things go back. We are still trying

Replies

  • SoleTrainer60
    SoleTrainer60 Posts: 180 Member
    I am glad to hear that you are trying to be healthy again. My husband and I do pretty well, but occasionally indulge in foods that we shouldn't have. I wish you and your wife well. Like I tell everyone, take baby steps, one thing at a time. I have noticed that when I eat healthier, I don't feel as tired, I seem to have more energy. :)
  • SoleTrainer60
    SoleTrainer60 Posts: 180 Member
    I haven't heard from you for a while. How are you and your wife doing? I hope all is well. :)
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