5'9 130lbs!!! Lets motivate eachother!!

skinnyrunner2015

xchocolategirl

Your weight and height has you in the normal range (19.2 bmi). Maybe consider body recomposition not weight loss. Good luck!!

usmcmp

At your height and weight I don't think losing more weight is going to get you to what you want. Unfortunately when you reach the lower end of the BMI scale you are at a higher risk of losing lean mass along with fat. That means you could basically end up a lighter version of how you currently look.

Recomposition, as the above person mentioned, is more likely to help you lower your body fat and end up with a lean/toned look.

http://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat#latest

misskarne

To do what?!

Recomp I hope.