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How much oil ?

splashblob
splashblob Posts: 249 Member
edited January 30 in Food and Nutrition
I had to eat out today at a fancy chinese place. They had deep fried Tilapia, I weight it and the fish I ate is 150 gram-I ate a lot for protein. How much oil should I log in this dish?

I google it and usually it takes 1/2 cup or 125 ml to fried the a whole fish? Should I log the oil this much and skip dinner?

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    I would guess that only about 1 or 2 tablespoons stay on the fish when cooked.
  • splashblob
    splashblob Posts: 249 Member
    Thank you so much for help answer me this question. I thought this thread get completely ignored already.
This discussion has been closed.

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