Hi Folks

gillmand2017

Hey everyone, Recently got this app and thought I'd introduce myself to the rest of you. I'm Dave 41/m living in the south of the UK where for a nice change it's not raining and is starting to feel warm!!!

Looking to sort out my fitness after eating too much good food and drinking too much good beer and not exercising. I've gone up to 95kg ( 209 lbs) and at 180cm this isn't a good look for me. Aiming to drop 21kg(46 lbs) and being the optimistic type I want to do most of this by mid August when I'll be hitting the beautiful beaches of Mexico. So aiming to lose 1kg (2lb) per week though cutting calories, cardio and weight training I started about 2 weeks ago and have gone from 95 to 93 kg and plan to get down to the low 80's in the next 3 months.

Wish me luck and good luck to everyone else on here.

Cheers, Dave