Black Bean casserole ole

PheonixRizing

http://www.bigoven.com/recipe/39155/black-bean-casserole-ole

Best black bean casserole I've found thus far. I did some substituting.

For soy milk: I used almond milk
For nutritional yeast sauce: I used a 1/2 cup of low fat shredded mozzarella (sprinkled it on top)
For canned stewed tomatoes: I used canned diced tomatoes (what i had on hand)
I totally cut out the chilies
For the canned beans and corn I just used the no salt added ones to reduce the sodium content

Turned out DEElicious
Cals per serving 222, carbs 36, fat 6
makes 6 servings.