Trying to lose 30lbs in 7 months

nappy_cornrolls

I'm new here and trying to find someone with the same goals as me to put forth a challenge and build motivation. Let's go!!

CaydensMommy

I got more than 30 pounds to lose, but I'm willing to help! I could always use some help too. I hope you find your motivation! Good luck to you!

sokyim2012

Good luck bro! Have you heard of intermittent fasting? Ive done this before and have lost 13kg within 3 months. Look it up. Just make sure you are still hitting your macros in the eating windows you have. Its not for everyone though but give it a try if curiosity strikes

WildAngelJoy

Welcome. I'm back for a second time, I regained weight due to medication. I started back on January 1st, my hubby of 32 years passed suddenly on January 5th so I took a hiatus to get myself together. I'm ready to take care of myself and my health, I'd like to get 25-30 lbs. off. Feel free to add me, friends do help

Gwendolyn701

Hi I'm also trying to lose at least 30 pounds ....I had lost the weight but got a different job and just lost the whole rhythm of things trying to get it back

bapity88

You can do it! I've lost 44 lbs in a little over 4 months, so it's totally possible. You got this.