Hello

stephanie_shepley88
stephanie_shepley88 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello everyone I am fairly new to all this. I started out at 292lbs the heaviest I have ever been after 2 kids and finding out I am type 2 diabetic!! I have decided I do not want to live this life like this anymore!!! I have been going to the gym now 3 times a week since February and now currently weigh 284 lbs I have changed my diet and still struggling with a few things here and there. I am my worst critic and kinda lose my motivation when it is weigh in day and the number are hardly moving !!

Replies

  • GirlGettingFit37
    GirlGettingFit37 Posts: 146 Member
    Hello! Welcome :) You will do great! Try not to let the scale get you down. Just keep tracking and moving and it will come off.
  • stephanie_shepley88
    stephanie_shepley88 Posts: 2 Member
    Thank you !! I am trying my best to stay off the scale for now lol
  • Cathietc
    Cathietc Posts: 66 Member
    And remember the non scale victories too. The scales may move slowly but you may be losing inches or have a better handle on your sugars. (just as important)
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