The power of Garcinia

jloverosegold

I've been taking Garcinia supplement for 5 months now. It helped me lose weight fast. But I'm planning to stop it because it's too expensive for me. I'm gonna prove to myself I can do it without Garcinia.

Anyone who has successful weight loss without weight loss supplement?

livingleanlivingclean

I've never taken a weight loss supplement. Calorie deficit is what works.

Orphia

You wasted your money. GC is a scam.

But the good news is, you lost weight by yourself. Yay you!

Keep up what you were doing without the GC, and you'll keep losing weight

ladyreva78

Good job on losing weight.

I'm just very sad that you are crediting your hard work and dedication to something which at best will lighten your wallet. You are so much stronger than that, as proven by your results!

misskarne

You lost weight because you were in a calorie deficit, not because of stupid scamwoo.

Additionally, unless you're super obese (like 500lbs) or need to lose the weight to save your life, losing fast is NOT a good thing.

Wynterbourne

I've lost 130lbs and never touched a weight loss supplement. And you have already proven you can lose weight without it because the Garcinia had absolutely nothing to do with your loss.

AnvilHead

jloverosegold wrote: »

I've been taking Garcinia supplement for 5 months now. It helped me lose weight fast. But I'm planning to stop it because it's too expensive for me. I'm gonna prove to myself I can do it without Garcinia.

Anyone who has successful weight loss without weight loss supplement?

I've lost 67 pounds and never wasted a cent on any weight loss "supplement" because they're all scams and don't do anything beneficial. The only "power" Garcinia has is the power to make people waste money. Calorie deficit (eating less calories than you expend) is how you successfully accomplish weight loss.

bpetrosky

The power of Garcinia compels you!
The power of Garcinia compels you!
The power of Garcinia compels you!
(to lose weight from your wallet)

amtyrell

Ok so keep the same diet and I want you to replace the garcinia pill with 1 single frozen pea. If you consume 1 frozen pea a day it will have the exact same effect as the pills you were taking and bonus you can get about 1lb for a dollar.
Try frozen green pea it works the exact same (through placebo effect)

mom2kateRH

Please be careful with supplements. We don't actually know what's in them. New York state randomly pulled supplements off the shelf and tested them, and found significant descrepancies between what was on the label and what was actually in the supplement, both in terms of quantity as well as substance (eg substances not listed on ingredients label we're in product and vice versa). They pulled products from GNC, target and Walmart.

If you do choose to use herbal/dietary supplements, pls make sure they are from a reputable manufacturer.

But,except in certain medical conditions, if you eat a healthy, well balanced diet, you will not need them. And weight loss pills are a joke.

jloverosegold

Thank you all for the responses. I really appreciate it. I am now off from any weight loss supplement.

paperpudding

jloverosegold wrote: »

I've been taking Garcinia supplement for 5 months now. It helped me lose weight fast. But I'm planning to stop it because it's too expensive for me. I'm gonna prove to myself I can do it without Garcinia.

Anyone who has successful weight loss without weight loss supplement?

Me! Me! Pick me!

Successfully lost weight and kept it off for 3 years now - no weight loss supplements at all.

bbell1985

Yeah...like everyone here who has maintained a deficit for weeks at a time?

paperpudding

Oh. You mean I'm not special for managing it without supplements?? :