Deciding calories
bigbadbuddah
Posts: 5 Member
Currently weighing at 204 but I have abs that show up but not defined and some decent muscularity being shown. Don't know if I should bump up cardio or not. Just saying I have a lot of muscularity for ex I squat 570 bench 340 and dl 540. Just seeing what tips I can snag
0
Replies
-
What are your goals?1
-
Abs are made in the kitchen.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions