Wheelchair exercise

Duckwheelz
Duckwheelz Posts: 2 Member
edited November 2024 in Fitness and Exercise
Trying to find calorie burn counts for exercises done from a wheelchair, i.e. handcycling, "running," etc.

Replies

  • SCoil123
    SCoil123 Posts: 2,111 Member
    When I was on crutches last year SparkPeople had some seated workouts with burn estimates I used. I did the seated cardio with hand weights.
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    Activity in a wheelchair should be about the same as for a bicycle at the same intensity.
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