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Total vs Net Calories

merekins
merekins Posts: 228 Member
edited November 2024 in Health and Weight Loss
I'm confused about my 7 day calorie totals. If I look at total, I'm about 250 over for the week. If I look at the Net, I'm under by over 4,000. What's the difference?

Replies

  • hesn92
    hesn92 Posts: 5,966 Member
    edited May 2017
    Isn't net with exercise added in?
  • merekins
    merekins Posts: 228 Member
    Oh maybe. That would make sense. Thank you!
This discussion has been closed.

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