Looking for a support group

tiereereid7806

Hi I am on a journey to loose 50 lbs. Today concludes week one of weight loss. I lost 1.4 lbs and was sad after getting off the scale. It wasn't about the amount lost but how long and hard I'll have to work to get it all off.

melpidal

I feel the same way when I weigh myself!! Totally understand! Been thinking that's why this has to be a lifestyle, not just a quick thing that will make the weight come back! But so hard!