53 years old and 55lbs to shift - hoping for support

Delster4
Delster4 Posts: 2 Member
edited November 18 in Introduce Yourself
I've managed to put on 30lbs in the last year, a combination of damage to both Achilles' tendons and the illness (and eventual loss) of my father. I'm struggling to last more than a couple of days each time I start dieting and am feeling a failure.
Starting on MFP today and focusing on monitoring calories and gentle exercise, it's going to be a long journey..
It would be great to find someone else for mutual support? Thanks :)

Replies

  • judyring
    judyring Posts: 22 Member
    You can add me. I can use more support myself.
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