We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How do you rewards youself?

2»

Replies

  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Like many of the posters above, I do fitness related rewards. I buy used exercise equipment or go buy some cute clothes from a thrift shop, ( because I don't want to buy new if I'm just gonna be too small for them). My ultimate reward will be a Biggest Loser style makeover week, that I will do once I'm at my goal weight. You know, new clothes, hairstyle and or colour, along with a fitness/glamour photo that I can post on Facebook as my new profile pic. Can't wait. :blushing:
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    lingerie
    high heeled boots to the knees.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    lingerie
    high heeled boots to the knees.
  • slenderyeppie
    slenderyeppie Posts: 31 Member
    I read from Power of Habit that it's important to have an immediate reward after something hard.

    I bought different amazing-smelling body wash and after each work out, take an amazing shower with whatever body wash I feel like at the moment. Something small but fun and immediate.
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
    lingerie
    high heeled boots to the knees.

    Aw yesssss. New lingerie fixes everything.
  • Little rewards every 5 lbs and bigger rewards on more milestones weigh ins. I'm hoping to reach 10 lbs at my weigh in this week so I can by myself my second reward. First two are small pieces of jewelery. I can't wait for the 30 lb weigh in because that one is set as an audiobooks.com subscription.
  • myrightweight
    myrightweight Posts: 22 Member
    I read from Power of Habit that it's important to have an immediate reward after something hard.

    I bought different amazing-smelling body wash and after each work out, take an amazing shower with whatever body wash I feel like at the moment. Something small but fun and immediate.

    I really like this idea - immediate aromatherapy!
  • Lealooo
    Lealooo Posts: 4
    I've been getting myself a new Alex and Ani bracelet for every 10lbs lost. It's a great reward for me because I love jewelry, but I rarely spend money on myself. And having a visual reminder on my wrist feels great. Only two so far but I'm on my way to #3 and more!
  • TheGirlWhoWaitedToRun
    TheGirlWhoWaitedToRun Posts: 15 Member
    Wow tons of good ideas! Thank you guys! I think I might just do a mash up of them all :)
    I really like clothes or jewelry as a reward. Maybe a new top/ring/necklace every 10 pounds.
This discussion has been closed.